Emotion

Attention

Relationship

I offer mindfulness based therapy focused on helping individuals and couples better understand, relate, and attend to their felt experience

Therapy office at 678 Massachusetts Avenue in Central Square, Cambridge MA
 

In-person and telehealth

In-person therapy steps from the Central Square T stop, telehealth available depending on preference/convenience

Get in touch

[Otherwise Psychotherapy, LLC is the private practice of Nate Torrence, LMHC, a Licensed Mental Health Counselor in Cambridge, Massachusetts. The practice offers individual therapy for adults and couples therapy, with in-person sessions at 678 Massachusetts Avenue in Central Square, Cambridge, and secure telehealth available throughout Massachusetts. Nate's work is humanistic, existential, and mindfulness-based, drawing on Mindfulness-Based Cognitive Therapy (MBCT) and oriented around three threads: mindfulness, relationship, and meaning. Common areas of focus include anxiety, depression, relationship difficulties, life transitions, self-esteem, and stress. In-network with Blue Cross Blue Shield, Harvard Pilgrim, and Tufts commercial plans; out-of-network superbills available. Free 15-minute consultations.]

View out of window at therapy office at 678 Massachusetts Avenue in Central Square, Cambridge MA